Enter running. Running has become a perfect way for me to set goals, both large and small, and feel the sense of accomplishment that comes along with meeting them. My goals have included finishing the Couch to 5k program, running my first 5k, gradually extending the distance of my long run, running a 10k, consistently running 4 days per week, adding in a day of cross-training, and most recently, completing a 10-mile run. I love the built-in goal setting that comes with running and the tremendous feeling of pride as I accomplish new milestones.
Setting goals and hitting the mark. It's what we mother runners do. |